Demystifying Therapy

DETAILS: Join Aaron Moore, licensed mental health counselor, and Dr Kelsey Evans-Amalu for a conversation about counseling and therapy.

They will be demystifying the process of counseling and therapy.

They will answer questions like: How do you find a good counselor? What happens in counseling? What do you talk about in the first session? How do you know if counseling would be helpful for you? Are there different types of counseling/therapy and how do you find out what you need?

BIO : Aaron is a Licensed Mental Health Counselor and co-founder of Solace Counseling in Orlando, Fl, alongside his wife Michelle. He works with adults and adolescents experiencing a wide range of struggles including addictions, marriage and relationships, trauma, depression, and anxiety. He is a Master A.R.T. clinician, is trained in EMDR and is also a Registered Yoga Teacher (RYT-200)

Dr. Kelsey Evans-Amalu is an assistant professor of Social Studies Education at Delta State University. Her work focuses on the use of mindfulness, empathy, and compassion in k-12 and higher education. Dr . Kelsey is a yoga and meditation instructor (500 E-RYT), with a diverse background in teaching and training yoga students of all populations. You can also catch Kelsey on PBS as the star of “Happy, Healthy Kids”, putting her research into practice.

CONNECT WITH KELSEY: Webpage: themindfulprof.com Instagram: @themindfulprof The Collective Flow: Academic Facebook Group for Yoga, Meditation, and Wellness

CONNECT WITH BLU MATTER PROJECT:

Instagram: https://www.instagram.com/blumatterpr...

Website: https://blumatterproject.com/

DETAILS: Join Aaron Moore, licensed mental health counselor, and Dr Kelsey Evans-Amalu for a conversation about counselling and therapy. They will be demysti...

Gravity Wellness: Your Health Matters with Stephan Monteserín

Stephan Monteserín sat down with The Gravity Center for a “Whole Health Monday”. In this webinar Stephan discusses the 5 stages of GRIEF, the 5 big EMOTIONS, and SELF-REGULATION in the context of our experience during the Covid-19 pandemic.

Stephan, originally from Puerto Rico, lives in Orlando, Florida. He spends his work hours as a Licensed Mental Health Therapist. Vocationally, Stephan is motivated by a desire to assist those who are hurting to better embrace the struggles, as they acknowledge how their pain can be an invitation to fuller life. Trained in various trauma resolution modalities, he believes integrating past and resolving our trauma releases empathy towards our tender inner selves that ultimately radiates outward.
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In counseling, Stephan focuses on helping people to find their identity as rooted in love, especially for racial and ethnic minority populations, LGBTQIA folx, and those for whom trauma has set up for addictive patterns and relational health.⠀⠀⠀⠀⠀⠀⠀⠀
Stephan loves the opportunity that the Enneagram offers as a transformative tool, inviting us to become more compassionately acquainted with the people we love and want to love, as well as to the true self we often sabotage and alienate.

For more Info on The Gravity Center check out gravitycenter.com

To contact Stephan you can call our office at 407.574.8056 or email Stephan at Stephan@solacecounseling.org

“Whole Health Mondays” is a webinar dedicated to your body, mind, and spirit during #COVID19 crisis. Join our virtual community each forthcoming Monday for a discussion with one of our guest specialists. April 13 we welcomed Stephan Monteserin who discussed the 5 stages of GRIEF, the 5 big EMOTIONS, and SELF-REGULATION in the context of our experience during the COVID-19 pandemic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stephan, originally from Puerto Rico, lives in Orlando, Florida. He spends his work hours as a Licensed Mental Health Therapist. Vocationally, Stephan is motivated by a desire to assist those who are hurting to better embrace the struggles, as they acknowledge how their pain can be an invitation to fuller life. Trained in various trauma resolution modalities, he believes integrating past and resolving our trauma releases empathy towards our tender inner selves that ultimately radiates outward.  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In counseling, Stephan focuses on helping people to find their identity as rooted in love, especially for racial and ethnic minority populations, LGBTQIA folx, and those for whom trauma has set up for addictive patterns and relational unhealth.  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stephan loves the opportunity that the Enneagram offers as a transformative tool, inviting us to become more compassionately acquainted with the people we love and want to love, as well as to the true self we often sabotage and alienate.  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://www.solacecounseling.org https://www.psychologytoday.com/us/therapists/stephan-monteserin-orlando-fl/247695