Aaron has written a post for Pick The Brain about struggling with depression. You can read it here.

There is an old quote attributed to the writer Henry James where he tells his nephew Willie, ‘There are three important things in human life. The first is to be kind. The second, is to be kind. The third, is to be kind.’ When I first read James words, they resonated with me perhaps as they do with you, since there are few things more powerful than kindness in our world, and definitely few things more needed, especially for us as individuals.